What is Gymnema Leaf?
Gymnema Sylvestre is a woody climbing plant native to India, with a long history of traditional use in Ayurvedic medicine, where it earned the nickname "sugar destroyer" for its association with reducing the perceived sweetness of sugary foods.
What does the research say?
Gymnema has been examined in systematic reviews for its association with glycemic control in type 2 diabetes, as well as earlier research on insulin-dependent diabetes management. See PubMed's Gymnema listings.
Gymnema's role in HoneyBalance
Alongside African Mango, Gymnema Leaf supports the sugar-absorption side of the HoneyBalance formula. See the full ingredient list for how all six ingredients work together.
Safety considerations
Gymnema may enhance the blood-sugar-lowering effect of diabetes medication, so monitoring and doctor guidance are important if you take such medication.